What’s Your Metabolism Type?
If you’ve struggled to lose weight, feel tired all the time, or gain fat even when eating healthy — your metabolism type could be the reason.
Discover what’s really slowing down your metabolism — and how to finally fix it — in your personalized video after this short quiz.
How old are you?
Why we ask?
This helps us understand how your metabolism may have changed over time.
Are you a woman or a man?
Why we ask?
Because women and men often store and burn fat differently.
How many times a day do you eat (meals or snacks)?
Why we ask?
This shows how often your body is trying to turn food into energy.
How often do you have a bowel movement?
Why we ask?
Digestion speed is often linked to metabolism and fat burn.
What kind of meals do you eat most of the time?
Why we ask?
Some foods help your metabolism, others can slow it down.
Do you avoid certain foods because they make you feel bad?
Why we ask?
This may be a sign your body has trouble digesting some ingredients.
How much of your food is vegetables, fruits, or plant-based?
Why we ask?
Natural fiber feeds your body’s fat-burning system.
What’s your biggest struggle right now?
Why we ask?
This helps us understand where your metabolism may be stuck.
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